MOST MEN GET

MENOPAUSE WRONG

DON'T BE MOST MEN

Finally understand what’s really going on, and what you can do about it.

STOP WALKING ON

EGGSHELLS

Start supporting with confidence.

If the woman in your life feels like a stranger lately, more distant, irritable, anxious, or simply “not herself”, you’re not imagining it.

But you’re also not the problem.

And you’re definitely not alone.

When Everything Changes, and You

Don’t Know Why

She’s changed, emotionally, physically, sometimes overnight.

One minute she’s laughing, the next she’s in tears or silent. You want to help, but nothing you say seems to land right.

You end up second-guessing yourself or keeping quiet to avoid another argument.

The truth?

It’s not personal.

It’s menopause.

But no one ever taught men how to deal with it.

Until now.

THE STRAIGHT-TALKING

GUIDE EVERY

The Menopause Playbook for Men is a practical, straight-talking resource that helps you understand what’s happening and how to support the women in your life, whether that’s your partner, your colleague, or a member of your team.

It’s written by Freddy Carrick, certified Menopause Coach, Life Coach, and former pharmaceutical trainer with two decades of experience explaining complex health issues in plain English.

No jargon. No lectures. No judgement.

Just honest answers, explained simply so that you can get your relationship and your confidence back on track.

You’ll Learn

How To:

  • Recognise what’s actually happening to her body and mind, in everyday language.

  • Know what to say (and what not to say) when emotions are high.

  • Rebuild communication, connection, and intimacy

    now what to say (and what not to say) when emotions are high.

  • Support female colleagues with professionalism and empathy.

  • Stop feeling helpless, and start being the calm, capable man she needs right now.

Instant access for £97, start learning today.

Why This Works

(When Other Advice Doesn’t)

Most menopause advice is written for women.

This one finally includes you.

It doesn’t patronise or blame you, because you didn’t cause this.

It helps you understand it, so you can stop guessing and start leading with confidence.

Because men don’t need lectures.

They need clarity, practical tools, and a sense of control.

That’s exactly what this Playbook delivers.

It’s not about fixing it.

inside the

playbook:

You’ll get clear, concise daily emails that take you from confusion to confidence, fast.

1. What’s Really Happening

Understand the physical, emotional, and hormonal changes in plain English, no science degree required.

2. How It Affects Relationships

Why intimacy, communication, and connection shift, and what you can do to bridge the gap.

3. What to Say (and What Not To)

Simple conversation frameworks that defuse tension and build trust.

4. The Long Game

Tools for resilience, humour, and partnership through every phase of life.

Each email comes with practical examples, conversation scripts,

and quick “what to do next” steps you can actually apply.

What Other Men Say

Meet Freddy Carrick

Freddy Carrick spent 17 years in the pharmaceutical industry, teaching doctors and nurses how to understand solutions to health care issues.

When menopause hit her hard and derailed her own career, she realised how little support or understanding actually existed.

Now a certified Menopause Coach and Life Coach (Robbins-Madanes Institute), Freddy has made it her mission to change the conversation, for women and for men.

Her bestselling book, Menopause Unzipped for Men, is praised for being direct, compassionate, and refreshingly easy to understand.

She’s spoken in workplaces across the UK, helping men become genuine allies, not bystanders, in menopause support.

“No blame. No shame. Just straight answers and support that actually helps.”

What You Get for £97

  • The Menopause Playbook for Men

    Step-by-step daily email training designed to make sense of menopause from a male perspective.

  • Practical Tools & Conversation Scripts

    Know what to say, when to say it, and how to keep calm when emotions rise.

  • Real-World Examples

    Stories from couples and workplaces that have turned confusion into connection.

  • Unlimited Access & Updates

    You can revisit whenever you need a refresher.

Why Men Love This Approach

  • Logical structure. Every lesson is step-by-step, so you can see progress quickly.

  • Private and pressure-free. Learn in your own time, without embarrassment.

  • No emotional overwhelm. Just straight facts, calm reasoning, and clear next steps.

  • Backed by science, built for real life.

“Freddy’s Playbook made me realise I’m not going mad, and neither is she.” Peter

TRY IT RISK FREE

100% Money Back Guarantee

If you don’t finish this Playbook feeling more informed, confident, and capable of handling menopause in your relationship or workplace, email us within 14 days for a full refund.

No fuss. No judgement.

READY TO START?

Be the Man Who Shows Up, Not the One Who Shuts Down

You can’t control menopause.

But you can control how you respond to it.

Whether you’re a husband, partner, colleague, or manager, this Playbook will help you replace confusion with understanding, frustration with calm, and distance with connection.

Because strong women need informed men, and the world needs both.

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